Updated August 1st, 2005 |
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Are you ready to get into shape? If your like me, you've probably tried many times before. For years I've had my gym membership but never been able to get the results I've wanted, no matter how much effort I put into my workouts. My efforts always seemed to end in failure. It was clear that something was missing, I never realized how much proper nutrition was an part of the equation! In March of this year, I came across Sylvester Stallone's nutrition company, Instone. While exploring his site, I learned about his LifechangeTMChallenge. The challenge is to change yourself for the better with the help of Instone's products, diet & exercise. Contestants have between 12-16 weeks to complete their challenge. On March 21st I took up the challenge. On May 16th I have arrived at the 1/2 mark after my 8th week. The results have been UNBELIEVABLE! My weight has gone from 224 pounds down to 200! I've been watching my body fat melt away while gaining lean muscle mass in the process! I'm looking forward to the next 8 weeks of my own personal challenge. This is truly been a life changing experience for me! |
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Before Pictures Click on pictures to enlarge |
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1/2 Way Pictures After 8 weeks Click on pictures to enlarge |
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Final 16 Week Pictures Thanks to Instone, I've never felt better! It's never too late to take a lifechange challenge for yourself! July 11th, 2005 Pictures (Click to enlarge) |