Updated August 1st, 2005
Are you ready to get into shape?  If your like me, you've probably tried many times
before.  For years I've had my gym membership but never been able to get the
results I've wanted, no matter how much effort I put into my workouts.  My efforts
always seemed to end in failure.  It was clear that something was missing, I never
realized how much proper nutrition was an part of the equation!

In March of this year, I came across Sylvester Stallone's nutrition company,
Instone.  
While exploring his site, I learned about his
LifechangeTMChallenge.  The challenge
is to change yourself for the better with the help of Instone's products, diet &
exercise.  Contestants have between 12-16 weeks to complete their challenge.  On
March 21st I took up the challenge.

On May 16th I have arrived at the 1/2 mark after my 8th week.  The results have
been UNBELIEVABLE!  My weight has gone from 224 pounds down to 200!  I've
been watching my body fat melt away while gaining lean muscle mass in the
process!  I'm looking forward to the next 8 weeks of my own personal challenge.   
This is truly been a life changing experience for me!
Before Pictures
Click on pictures to enlarge
March 21st, 2005
Front View
March 21st, 2005
Side View
March 21st, 2005
Back View
1/2 Way Pictures
After 8 weeks
Click on pictures to enlarge
May 16th, 2005
Front View
May 16th, 2005
Side View
May 16th, 2005
Back View
 
May 16th, 2005
Old Pants View!
Visit Instone Today!
 

Thanks to the Instone
Lifechange challenge, I feel
stronger, younger and more
energized than ever before!

Instone's shakes & puddings
taste incredible;  their
supplements really work!

To say that I'm thrilled with their
products is an understatement!
Visit Instone Today!





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Final 16 Week Pictures
Thanks to Instone, I've never felt better!
It's never too late to take a lifechange challenge for yourself!

July 11th, 2005 Pictures (Click to enlarge)